**Registration is now open!
The Mission:
Connecting active women for a health-centered, inspiring and educational workshop, March 13-14, 2010, at the Sheraton, Bloomington.
The Vision:
An event that challenges women to fully embrace their love of dance, artistic movement, fitness, beauty and personal growth.
The Experience:
Escape to the beautiful Sheraton, Bloomington, featuring an accommodating conference center, luxurious guest rooms, full amenities, easy highway access, close proximity to the airport, free shuttle service to the Mall of America and free parking.
Spa and beauty services will be performed on site and the expo will provide a full shopping experience. The retreat-like environment will provide opportunities to reflect, relax, rejuvenate and most importantly, MOVE!
The Course:
Participants will have their choice of four course offerings per hour. Mix and match your selections between dance, fitness, and lecture style classes.
Learn
The first room will be entirely lecture-based and will include presenters on topics relevant to active women. Lectures include such topics as fashion and beauty makeovers, how to start a small business, leadership, skin care, nutrition, and motivation for yourself and for your team.
Feel
The second room will offer a mix of active fitness classes. Get a workout or just observe and take notes! Offerings will include classes such as yoga, pilates, injury prevention, core conditioning, flexibility development and more! We will even be offering continuing education credits through A.C.E. for fitness instructors! Look online for a listing of approved classes.
Move
The third room will offer dance instruction, but this room will be geared toward less-than-elite level dancers, former dancers, or those that are a dancer at heart but never had the chance to receive formal training. Still top-notch instructors and choreography, but without the high-level skills!
Dance
The last room will be high-level dance instruction of various styles to include jazz, modern, tap, lyrical, ballet and more, taught by top-notch choreographers and instructors.
Undoubtedly, there will be something for everyone. Participants can move their body all day or be inspired by lectures. Or combine the two to create an ideal retreat. Participants will be encouraged to take an hour off to indulge in spa services and shop the expo while collecting signatures from all exhibitors to enter a door prize drawing. It will be a weekend to remember!
